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The Hash Eating Scorecard
(Free)
A free, printable daily food log built for real life with Hashimoto's.
Jot down your meals, check the six healing anchors, and give your day a Hash Score — so you can see what's actually supporting your body instead of guessing.
Food is data, not a verdict. Print it, reuse it, keep it on the fridge.
Print the dowwnload
HashBot Subscription
HashBot & HashBot+
Foundation AI Companion
HashBot
$9.99/mo
A 2-tier subscription that gives you affordable access to HEP’s AI assistant.
Trained on Hashimoto’s-specific nutrition principles by us.
Ask questions, log meals, get scored.
Available at two access levels to fit your needs.
- Personalized AI learning path
- Real-time body rhythm tracking
- Priority support channel
- Holistic organic guides
Whole Care AI Comanion
HashBot+
$14.99/mo
Coming Soon
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